Baby
  Mingle.com
baby site Parenting Forum
Pregnancy Forum
Coupon Forum
General Chat
Exchange Forum
More Forums New Each Week
Food Coupons
Baby Coupons
Grocery Coupons
Health Coupons
Dollar Coupons
Pet Coupons
Prescription Drugs
Restaurant Coupons
New Coupons Crafts
Costumes
Holiday Crafts
Kid's Crafts
Kid's Holiday Crafts General Games
Baby Shower
Balloon Games Free Stuff & Offers
Print Drug Coupons
Earn Cash
Holiday Freebies
Free Offers
Coloring Pages
Free Samples
Free After Rebate
Free Greeting Cards Baby Catalogs
Clothing Catalogs
Food Catalogs
Pet Catalogs
Sports Catalogs Balloon Stomp
Balloon War
Candy Ring Toss
Cotton Ball Race
Lucky Lollipop
Memory Test
Scavenger Hunt
Toss Coins Game
More Games... Adoption
Baby Foods
Baby Sleep Tips
Bed Wetting
Breastfeeding
Child Care
Child Illness
Colic
Parenting
PMS Help
Potty Training
Pregnancy
Snoring
Stay Home Parent
Stress
Teething
Unwanted Hair
Weight Problems 100 Boy Names
100 Girl Names
Twins Names
Boy in Decade
Girl in Decade
1000 Boy Names
1000 Girl Names

Submit Articles
Privacy/Disclose
Home

Baby Sleep Tips

Articles - Getting Baby To Sleep - Baby Sleep Tips - The Ferber Method

 
Baby Sleep Tips - The Ferber Method by Brandon C. Hall

One of the most important things in getting you baby to sleep properly is for your baby to learn to sleep on his or her own. The reason it is so difficult for many parents - why parents of a newborn suffer from so many sleepless nights - is because your baby, at first, isn't used to sleeping on his own, and when he wakes up in the night he cries for his mother: being in the presence of his mother is only way he knows how to get to sleep. It is natural that this transition from sleeping with the mother, to sleeping on his own, will take some time for your baby. Many baby sleep tips involve setting up a strict nighttime routine, and introducing objects - such as stuffed animals - into the bed that your baby can associate with sleep. If you find after some months that your baby is still not able to sleep on his own, you can try what is known as the Ferber method.

Invented by Dr. Richard Ferber, the Ferber method is the most common way of weaning your child away from the mother, in terms of his sleep habits. It is usually successful within a couple of weeks. Nevertheless, it is important that you choose a week where you can afford to lose some sleep to begin the Ferber method. Especially at the beginning of the process, the Ferber method does require that you spend a lot of time listening to your baby crying, and if you attempt it at a time when you are desperate to sleep, you run the risk of breaking down and allowing your child to sleep with you, or sleeping in the room with him. If you do so you risk undoing a lot of work that you will have put into the method.
earn cash
The first night you attempt the Ferber method, put your child to bed as you normally do. Your baby should be tired but still awake when you put him to bed, so that he is left to fall asleep on his own. After you leave the room, the baby will inevitably start crying. Allow him to cry for about 5 minutes, then re-enter the room to console him. It's important that you stay in the room for only a short time - even if he is still crying - and that you don't pick him up or rock him. This second time you leave the room, wait 10 minutes before returning in the same manner. The third time wait 15 minutes, and set this as a maximum wait time for the rest of the night.

Every time thereafter, enter the room briefly and then allow your child to cry for 15 minutes. Eventually, he will fall asleep on his own during one of the 15 minute intervals in which you are out of the room. The second night, you should begin with a 10 minute wait before re-entering the room, followed by 15 and then 20 minutes. In a similar fashion, increase your initial and subsequent wait times by 5 minutes each night.

Using this method your child will soon learn to go to sleep on his own. Although it can be difficult to listen to your baby cry, understand that the Ferber method is a safe and effective way of getting your baby to learn to sleep on his own.

About the Author
Brandon C. Hall maintains Free Info Blog which contains many articles and resources on baby sleep tips as well as many other topics.
Discount prescription drug card, free

Print Grocery Coupons

Baby Mingle



Baby Freebies

 Freebies

Free Samples and freebies
Get the "Savannah's Candy Kitchen"
Get the "Camping World Catalog"
Free After Rebate Products
Get the Candy & Food Catalog
Unclaimed Money - free trial search
Freebies and Free Samples