Breastfeeding - A Ladder For Good Health - by: Sharon Hopkins
Mother's milk is one of the best foods for babies that anyone could
think about. It contains ample amount of proteins and nutrients which could
beat any other health drink for your child. The usefulness of this milk
becomes more important because it protects the baby from some of the worst
There is no substitute for breast milk so providing this milk to your
child would be the best thing to give to your child. It has been studied
that children who have been breastfed grow faster and are healthier than
the ones who have not been breastfed.
Breast milk contains lactoferrin which helps in absorption of iron and
protects the intestine from any harmful bacteria. The other component called
lipases helps in digesting your fats which helps in baby's growth and development.
It not only serves the purpose of providing nutrients to your child but
also in serving the purpose to quench to your babyís thirst and fill-in
your baby's stomach.
The IQ of the child also increases by providing breast milk. It saves
lot of time and money as you donít have to sit up late night and mix the
formula for your baby. The cost baby food is also cut which gives more
time for the mother to be with her baby.
It creates a bond between the mother and child which binds them together.
Nursing helps the mother to loose the extra pounds which she gained during
her pregnancy. It burns out lot of calories which helps in bringing back
the original size. If there are any chances of bleeding after child birth
it lessens due to breast feeding. The risk of breast and ovarian cancer
Some common remedies to help breastfeeding
-To arouse lactation for better quality and quantity, consumption of
alfalfa is very useful
-To remove the hard feeling from your breast place a wet towel on your
breast for 10 minutes which has been soaked in hot water
-Use of chamomile helps in controlling inflamed breast
-To minimize pain and inflammation, use of castor oil is very useful
-Having the baby in different positions for feeding also helps
-Consumption of fennel tea and almonds helps in increasing the milk
-To relieve pain massaging Vitamin E oil on your breast is very good
-Having good amount of yogurt or curd helps in keeping the bacteria
and other infection at bay
About The Author
Sharon Hopkins manages home remedies sites such as http://www.home-remedies-for-you.com
to help you in your daily life with simple and easy home care remedies.
Breastfeeding is a boon for new born babies as it makes them ready for
the near future. Simple tips could do wonders if you follow them.